Warrior pushup Ts on a stool

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Uploaded by on Mar 11, 2009

Warrior Push up Ts developed by Gary Bowes for the serious martial arts student. Shown here doing feet elevated pushups. Just one variation you and also change between 6 different grip positions making the verity of exercises that can be done with the Ts almost endless.

The Ts challenge your balance and grip while doing pushups in a very unique way, making them much more difficult. The results are stronger wrists, forearms, and shoulders. For the martial artist this will help prevent hand, wrist, and arm injuries when striking, both in training and in competition.

When doing pushups on the Ts the need for balance actually causes you to engage most of the muscles in your body, making the Ts challenging and ideal for athletes and fitness enthusiasts of all disciplines.

For more info about the Warrior push up Ts and to purchase check out these links

http://www.transformetrics.com/products/warrior-power-ts

http://www.havasukarate.com/Warrior_Push_Up_Ts.html

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Uploader Comments (3Pillers)

  • are these as good as normal pushups ? or harder, i seem to do the same amount without a stool

  • @aaronalwines Yes, for most people using the T’s to do feet elevated pushups is harder than using them to do standard pushups. You may not be able to clearly see that in this clip I am balanced on a pair of “Warrior Pushup Ts” while doing the feet elevated pushups. For a better view of what the Ts look like go to the clip titled “Warrior Power Ts - hand positions”

    Thanks for checking out my video -  GB

  • @aaronalwines Yes, for most people using the T’s to do feet elevated pushups is harder than using them to do standard pushups. You may not be able to clearly see that in this clip I am balanced on a pair of “Warrior Pushup Ts” while doing the feet elevated pushups. For a better view of what the Ts look like go to the clip titled “Warrior Power Ts - hand positions”

    Thanks for checking out my video - GB

  • impressive. have a pair of homemade power pushup ts - best damn pushup tool EVER

  • @evilunixuser1 Thanks for the kind words.

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  • impressive. have a pair of homemade power pushup ts - best damn pushup tool EVER

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