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Unleashed DVD

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Uploaded by on Mar 2, 2007

Category:

Sports

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License:

Standard YouTube License

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Uploader Comments (Schmitty10)

  • 2 bands linked together. Average or light bands.

    Dave

  • These are flexbands and can be purchased at the site on the video.

    Dave

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All Comments (3)

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  • how many reps and sets are you doing?I hate when you show the exercise without

    saying how to do it ..I mean if you want to help mention the sets,reps,time,rest

    but anyway nice and effective training and good coach

  • how many bands does each team use on these two man workouts??

  • what are these type of bands called?

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