Simple Massage To Improve Digestion & Elimination

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Uploaded by on May 13, 2010

This massage focuses on toning up the large and small intestines as well as the stomach. It is very quick and easy to do. Practicing this can go a long way to remove gas & constipation.

http://hyperionherbs.com

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Education

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Top Comments

  • nice bod dude!

  • why 36?

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All Comments (22)

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  • Now I know what your body looks like. TEE HEE

  • actually my doctor told me to masage my stomach like that because I have problems with my digestive system :)

  • Is it ok to perform during the menstrual cycle? I get constipated and have a sore tummy. Would this be of benefit?

  • So...if someone is considerably fatter..do we *cough*i mean "They" just massage harder?

  • @anervac Yes, that's exactly what should happen, haha.

  • I have poor digestion, and am going to try this. I may as well since the part of my body I usually massage isn't helping 8-

    Oh, I kid, kind of. But, on a less graphic note, how hard do I massage? I did it right now and it just feels like my skin is sore.

  • Luv your body!!!

  • WHAT DO YOU DO TO HAVE SUCH A AWSOME BODY!??? i knew i was fat but now i really feel bad. i cant do that massage thing thow, i have ibs...are u vegan?

  • I have noticed that drinking my hot tea (typically green) or coffee without milk/cream causes major bloating. Perhaps it was the volume of tea, but my stomach has gone down in size tremendously and I feel much much better. This massage technique has been very useful and works like a charm. Thank you.

  • is it normal that i burp excessively after that?

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