10 minute prenatal pilates part 3
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i love the workouts, and i can feel it working...i used to do winsor pilates, and it helped me with pain so much so i know these workouts will help...i'll do parts 1-3 one day, and 4 & 5 on another, 5 days a week most likely, i know it'll help from gaining too much weight while prego and it'll be easier to get into shape after..i'm 5 mos now..thanks
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thank you very useful
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I love you! :)
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i am 32 weeks & i really love this exercise it has helped me become more flexible & i believe its going to be easier so when im in labor :) thank you for making this video !!
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the yoginis have mostly well cared hot feet
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I love this exeecise....<3 i'm 4 mos. pregnant now and this exercise helps me to become more flexible especially when my trimester comes. thanks for sharing this exrecise video for pregnant women like me.:-)
97vandc 1 year ago 4