Loading...
Uploaded by flupper515 on Jul 3, 2011
Bench press against bands:12x206x204x402x601x751x80 PR!0x82,50x82,5Seated DB shoulder press:10x1610x2010x2210x20 vpr?7x20 vpr?Rock & Rolls:20x1614x1620x1620x14DB row:6x25,56x35,512x40,512x40,512x40,512x40,512x40,5Band pull aparts:16x M16x M12x M12x M10x M10x Msuperset:Bradford press:8x205x208x208x208x20
Sports
Standard YouTube License
Load more suggestions
Link to this comment:
All Comments (0)