RAW FOOD VEGAN WEIGHT LOSS TIPS: FRUIT!

RAW FOOD VEGAN WEIGHT LOSS TIPS: FRUIT!
I talk about the importance of eating enough fruit. I have been eating 98% fruit and 2% greens, nuts and seeds for the past 2 years, 100% raw vegan

My website and book: http://www.30bananasaday.com

My fanpage: http://www.facebook.com/freeleev

My facebook profile: http://www.facebook.com/freeleevegan

My Blog: http://www.rawfitbitch.com

My store: http://www.cafepress.com/30bad

Category:

People & Blogs

Tags:

• low fat raw vegan
• raw vegan girl
• raw vegan fitness
• raw food
• vegan
• rawfood
• raw vegan
• weight loss
• fat loss
• before and after

[Mafreaky777]

Hi Freelea... You said in your video you didn't eat enough fruit in 2008 or 07 and went back to cooked food. How did it make you feel after the 9 months of eating raw??? and how long did it take you to get back to eating enough fruit and back to raw again... as in.... how many months did you eat the cooked then go back to raw? I've done raw off and on, but have struggled staying on it, and now I'm going to try it your way. :) Thanks for the great videos!

[Freelea]

@Mafreaky777 It made me feel rotten literally. I ate cooked for about 1.5months (vegan but processed and high fat) in 2007. 100% is EASIER than 99% trust me! And the benefits are huge :)

[LiquidButterflye]

So I have a question...I am approximately 70-80 percent raw, but the main reason why I have been undereating fruit is because 3 years ago I was diagnosed with diabetes.....I turned it around and no longer have it, but should I go ahead and eat as much fruit as I crave even if I at one time had diabetes? If you tell me to go ahead and eat as much as I crave I will....(maybe then being a 100 percent raw will be much easier.....?????)

[Freelea]

@LiquidButterflye You can cure type 2 diabetes on a raw vegan/vegan diet. Keep fat levels LOW and practice proper food combining. Please read Dr Neal Barnards book - Reversing diabetes :)

[brunoccs]

@Freelea Please be honest: Do you have any cravings at all? Do you ever feel like having chocolate or things like that?

[Freelea]

@brunoccs God no, chocolate is the last thing on my mind because I'm getting so much good sugar from the fruit. If I undereat cooked food starts to smell more appealing for sure but I just eat up more fruit!

[Freelea]

@normalais Thanks, I will put that in my next "Dumbass comments I get on youtube" Videos.

[organicsuperman]

I'd just like to confirm the whole fruit get's you high 'philosophy'. Definetely. No question. Fruit is from god, as are the veggies.

[wordsaremytrade]

You're such an inspiration. Thank you!

[anamaria2979]

@LiquidButterflye or you can watch DR MORSE videos on diabetes,they are just great ! move your lymph and get that diabetes out of your body ! wish u well !!!

[DRu9]

Another brick in the wall confirming white people as the most fucked up bunch of morons in the world.

[SandhyaMadumali]

I've noticed this new diet programs called DietOramy (explore google) - my sister said she begun making use of this and already got rid of handful of pounds, without feeling famished or even exhausted at all... what do you suppose, has anyone tried it yet?

[alexonewish]

Hi,Freelee!I really admire you and you are a model for me! Iwant to become fruitarian,I had been long time ago for some months but i went back to cooked food:( I have a question for you and i want,please response me:How many meals is good to eat in a day??It`s bad to eat on the night?I`m really confused If it`s good to plan my meals on fixed hours or to eat when I`m really hungry?

Thanks!:*

[akwolfsong]

@LiquidButterflye Raw food can reverse it but keep MOST of your diet vegetable and green leafy produce. Low glycemic fruits are ok in moderation such as berries. And exercise as it works like insulin but without the needles and pain and drugs :) It has worked for me when I was insulin dependant. I still need to take metformin but no more insulin :)

[milcky16]

I would love to eat a lot of fruit but I live in Poland, so fruits like bananas, mangos, oranges etc just dont grow here. And you can get them, but they're really bad quality, unripe, and really expensive. So I'm stuck with apples :/ Any advice on what can I do in that situation?

[hellokitty8404]

@Freelea This really does work, I started eating more fruit because I realize I wasn't eating enough....which is why I ended up going back to cooked food. This is the only thing that has helped me lose weight as I myself also suffered from the same symptoms.

[thatfruitarianchick]

@yohijua agreed 100%.

[RelaxMF]

can you lower yuor body fat to 7 precent and even lower when you eat as much fruits as you want??i mean like 4500 calories when you dont burn everything??thanks