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Weight Loss: Strong Abs

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Uploaded by on Oct 7, 2009

This is part 3 of your 4 week weight loss routine. Add this routine onto your week 1 sweaty routine and your week 2, detox routine. Do these 3 routines all together, 3 times this week. Back next week with your final routine! Stick with it and have fun!

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Howto & Style

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  • likes, 11 dislikes

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  • @TimFuentes

    You are right dude! I started doing that

    routine 2 weeks go and lost a lot of flab.

    I so love its workout also cause it

    gives me motivation to have perfect

    abs. Anyway, you mispelled the site

    name. It should be:

    AmazingAbs.info

  • she makes it look soo EZ!!!! but i no it's not that ez

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All Comments (140)

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  • I'm passing out on my yoga mat after this routine. Not an easy one for sure.. Will keep practicing till I can do the entire routine

  • ouch my stomach>.<

  • Its not as easy as it looks.... she is so skinny... so its easy for her....

  • Great ab workout video this really helped me in my workout alot Three vegetables that FIGHT Abdominal Pudge adf dot ly/1125496/flatstomach

  • i like it......

  • My bck hurts man.... I'm still very young I mean like I'm 11

  • good on you!!! also,FREE WEIGHT LOSS VIDEO, AVAILABLE ONLINE FOR A LIMITED TIME ONLY!! weightbash com

  • @Piddyx i can tell your stupid (from that comment)

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