Fitness Progress: Training for planche pushups (Freddie's Modern Kung Fu)

I'm still working on getting better form for the planche pushups, it's taking time but I like to video tape so I can see the form for myself it's hard to get better form when you cannot see yourself performing the exercise.

The Tao of Freddies Modern Kung Fu (FMK) established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Zen, Tantra, Abraham Maslow, Erich Fromm.

Lessons aimed at the healthy development of the body, mind, and spirit are open to the public. Freddie accepts any questions that his audience may have pertaining to the healthy development of the body, mind, and soul.

Survival Martial Art combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art.

If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s

After watching the video contact Freddie via email at FreddiesModernKungFu@live.com.

Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Freddie is also available to be hired as a personal online fitness coach. Freddie can make personalized exercise programs to share with you online. Contact Freddie at FreddiesModernKungFu@live.com for more details.

ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile

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Great Sages to learn from: Lao Tzu, Chuang Tzu, Buddha, Osho, J. Krishnamurti, Eckhart Tolle, Erich Fromm, Abraham Maslow, Bruce Lee

Category:

Sports

Tags:

• my
• training
• progress
• for
• planche
• pushups

[djdog76]

Common man! just straighten the hands a bit more and you got it!

[robzombie8497]

What did you do just to get to the form right i need help just to be able to do one

[jprbur]

I think Grease the grove tuck planche press ups work wonders for planche!

Great workout!

[nebunuiuliumaniu]

you are great bro

i'd love to see more of these videos

[Strylover]

Impressive. Even if not yet perfect, very, very few people can even do what you have done here. Keep up the good work, dude.

[14Nonamer]

dayum pro pro almost like bruce li

[Xeonxtreme]

That is some hard training.

Don't stop, wow, I have tried that since I saw you did it, and bro it's not easy at all.

I gotta start working my way to that level. Thanks for the inspiriation.

[canavaro100]

awesome! u have worked hard!

[MrAaronch]

Dude you are really progressing quickly.Keep it up.Whats it been 3 weeks maybe?

[felathaWOWguide]

good job man - keep improving your body!