Workout 06.19.2k11 Calisthenics
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Uploaded by xXxUrshakxXx on Jun 19, 2011
Some shots of todays workout...
Uploader Comments (xXxUrshakxXx)
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All Comments (4)
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WOW ! Great set up . You're so creative :)
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good work
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i cant do mups in rings but i can in bar, whats the secret in the rings??
thebenchmaster1992 8 months ago
@thebenchmaster1992 On rings I use the "false grip" and pull myself up to my chest at first.
Doing my first MUs I used to lean me forward more or less to get over.
xXxUrshakxXx 8 months ago