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Ejercicios de Pilates con poleas para abdominales y columna

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Uploaded by on Jun 16, 2009

http://www.portalfitness.com
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Paula Faccini, reconocida instructora de Pilates, nos explica en este video algunos ejercicios abdominales y de flexibilización de columna en Reformer y con Poleas en las manos.

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