Weightloss cardio while injured
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@tinrejhd Motion creates emotion so get moving and once you get the blood flowing it will start to snowball. The slower you get and closer you get to complete stillness... the closer you are to death.
buildingbodies 2 years ago
I'm currently suffering from extreme shin splints!!! They are so bad that I can't walk without pain. I am not a fan so weights but will do calisthenics however, lately I have not been motivated. Do you know so any motivation tips?
tinrejhd 2 years ago