Trekking Poles: Hiking with Poles BURNS 48% more Calories

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Uploaded by on Feb 5, 2009

Trekking poles ( http://www.keenfit.com ) not only makes walking more beneficial, but they actually take less effort to use and are easier on our bodies. Benefits include weight loss, burning calories and better balance when hiking or walking. Visit our website for more trekking pole instruction videos.

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