Loading...
Uploaded by NashvilleStrength on Jul 28, 2007
Jaron Norfleet, University of Tennessee-Chattanooga football recruit, performing a single leg squat on an airex pad with a 10 kilo plate and weightvest.
Sports
Standard YouTube License
you don't know what you're talking about..
mikasd9 1 year ago
Biomechanically very poor form. Knee is way over toe. A squat breaks at the hip first not the knee. You're sacrificing weight for form.
robbty18 3 years ago
Load more suggestions
you don't know what you're talking about..
mikasd9 1 year ago
Biomechanically very poor form. Knee is way over toe. A squat breaks at the hip first not the knee. You're sacrificing weight for form.
robbty18 3 years ago