Steve Maxwell - 300 Kettlebell Challenge - Ultimate DVD
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Uploaded by WorldMartialArts on Oct 15, 2007
Get ready for the most intense Kettlebell workout ever! Steve Maxwell has created the 300 Kettlebell Challenge to help build the ultimate Spartan Warrior body. This incredible strength and conditioning workout incorporates strength, cardio and joint mobility techniques for 300 brutal reps creating the most extreme workout ever using the Russian Kettlebell. This is not only the ultimate Kettlebell test, but the ultimate training routine to get you in top physical condition. On DVD one, Steve shows all 18 techniques of the 300 challenge, teaching proper form for each one. On DVD 2, you get to follow Steve along as he takes you through the complete 300 challenge teaching proper pacing, strategy and technique to get you through the workout. If you are ready to be the ultimate modern day Spartan Warrior, this is the workout for you! Check out the video clip!
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brilliant !!!!!
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@system0Fhonor yes, and yes
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@neolestat13 well said!
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Some serious shit going on there. Proper tough.
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he just showed up to my gym teaching me kettlebells and bjj :) hes good
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Kettlebell = A Dumbell ...Their's a Secret!
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@system0Fhonor Yes!
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@bosszeroboss Don't you mean BADASS, MAN!
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Steve Maxwell is a BAD MAN.
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@wkfung108 the problem isnt the elliptical machines or the tae bo's or even the aerobics, the problem is that folks get bored with the excorsizes and dont do them anymore so the results slow down and eventualy stop. if someone buys kettlebells and dont use them then its still a waist of money. an elliptical or tae bo vids are also a 1 time purchas. i do preffer kettle bells as you do though and lets face it, their just challenging and fun to use!
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You wish? Why don't you just do it. You should take those bodybuilders with multiple sclerosis, parkinsons disease and those old people starting bodybuilding at their 70's as an example of human ability to repair itself and work without limitations. Don't be a couch potato, be an example of what a human being should be like.
neolestat13 2 years ago 35
Only if by "exercise science community" you mean the same idiots who brought us the elliptical machine, Tae Bo, the thighmaster, Nautilus, steroids, the "low fat diet" and step aerobics--trends that cost loads of money, and not only fail to deliver results, but actually harm the body.
People stopped using kettlebells because a: they deliver really painfully grueling workouts and b: a corporation can't make money off a one-time $100 purchase.
wkfung108 3 years ago 21