Exercises & Fitness for Pregnant Women : Inline Crunch with an Exercise Ball for Pregnant Women
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I was already doing these ab crunches before I got pregnant, so its nice to know that I can still keep doing them safely.
76autumnleaf 6 months ago
You can do ab exercises in the first Trimester, but after that, you cannot do anything lying flat on your back. Contracting ab muscles whilst sitting or standing is fine.
Monadami 3 years ago
its totally ok to work your abs while pregnant...
skurfy1 3 years ago
yeah, you're not supposed to work your abs when you're pregnant. duh.
hamredesign 3 years ago
This exercise should only be done in the absence of diastassis recti..regular evaluation of your rectus abdominus is neccesary.
In addition stabilizing the external support and working the obliques with non twisting oblique work ...andrea../fitmomfitness
akismoboy 4 years ago
how many trimesters is she in
diesellover 5 years ago