John Richardson Health MMA

(watch in high quality) In this segment: Mixed Martial Arts- Johnny and Brian warmup and get ready for a Martial Arts Showdown! The routine consists of; warming-up, bag work, Kata, and sparring.

Johnny Rich brings to South Florida a refreshing New Health and Fitness Show.

The show covers; Fitness routines and Healthy eating habits.

Interviews with local restaurants owners and educational Fitness facilities are also part of the show.

For more info on showcasing your Healthy product or facility, please call 305-812-3364

Original Air Date :May 2nd, 2010 Sunday on WBEC-TV

Every Saturday and Sunday at 3pm

Florida - Channel 63 Broadcast On Air from The Keys to Vero Beach.

Cable Viewers Tune into : Channel 19

Satellite Viewers ; Dish Network and Direct TV : Channel 63.1

Tv Guide Scroll to 3pm Channel 19
All Rights Reserved 2011
Original Concepts, exercise routines and healthy recipes created by John Richardson.

Category:

Sports

Tags:

• karate
• ufc
• mma
• John
• richardson
• brian
• carpenter