XAVIER CARTER 10.09 ncaa, 400m
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@Pangolinist They said the same thing about Michael Johnson. lol
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he's doesnt start using his arms until the last stretch... hey but if it works for him...
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@FlashPac17 everyone is dead at the 140-155m mark. when you hit the 100-110m mark you need to consciously relax and dont try to push any more. you will feel as if you are not "trying' but in reality youll be going faster than if you were actually straining. i remember when i did that the first time..took nearly a whole second off my pb. no joke.
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@Visionary0001 because hes a boss
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@GoNitroOnStreetz Lol, u gotta be a real bad brotha 2 do that!
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@mrcatohead I run the turn wrong, I believe. I come out the blocks crazy fast, but I think I lean toooooo much and it translates into fatigue. When I hit the straight, approx at 140-155m, I'm almost dead; no lie. If you have suggestions on turns, let me know. A lot of coaches back then couldn't understand it. Still can't! LOL!
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@FlashPac17 how can you run a 47.9 and 10.9 but only a 22.2? based on those times id put you as 21.5 or so
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@goldfangz Dude, our PR's would make one hell of a race, mainly 400m. You would win the 200 by about almost 10ft and it would be a win in the 100m by about 3 steps and a lean, lmao!!! Good shit with the 4A title, man. Arizona...man, that's track ALL YEAR ROUND, LMAO!!!! Dude, I gotta fight with cold-ass weather in APRIL!!!!!!!!!!!! WTF!! CLEVELAND SNOW!!!!!!! FUCK, MAN!!!!! LMAOOOOOOOOOOOOO!!!!
Just a little venting, hahahaha, but yeah, lol, good work, man.
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@FlashPac17 I used to. I dont run no mo. I was a sprinter as well. 10.78, 21. 43, 48.00, 100, 200, 400, i didnt run the 800. I played with it. my best was 2: 05. 200m state champion class 4A . Arizona
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doing the 4x4 while chewing gum!!!
GoNitroOnStreetz 3 years ago 12
His form looks a little bad, but if he's getting results who am i to question it lol
Pangolinist 10 months ago 2