425 lb. Bench Press

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Uploaded by on Jun 9, 2008

This is me going for 425 and getting it after a month off of heavy lifting. The goal by the end of June is 450 which I feel I will reach! The Iowa Games and the State Fair is just around the corner.

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Uploader Comments (mcoleman58)

  • thats ok but you look pretty heavy too

  • i was about 275 there.

  • how much do you weigh? welcome to the 4 plates plus club. My best is 435 and I weigh 245lbs.  I can rep 3 plates for 15 and two plates for 34. Seems my repping power is better than my overall max. Good job.....

  • I weigh 266. Thanks man. I have been raising money for the YMCA again by benching 315 1000 times. I started in march and have 321 left to go. I have recorded all of the session on the tube so if you want to go check out those videos feel free. I had two weeks in a row that I did 100 reps.

  • AWESOME!! Made it look easy.

  • thanks man! It was not1 it took hard work to get there.

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  • Nice lift man...I weigh 224 and did 425...check my vid! U will hit 450 soon... I'm going for 450 in about a week...good luck!!

  • Huge lift bro

  • @bulldogmma89

    Hey hero, he just benched 425 POUNDS. I don't care what you weigh, that's strength most athletes only dream of.

    No need to hate.

  • lol @ the side spotters.

  • nice lift. i just posted my video presing 425lbs also

  • oh long did it take you to be able to bench this, and when you first started how much could you bench

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