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Julie Stokes: Leg workouts for seniors

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Uploaded by on Jan 13, 2010

If you are 60 or older, there are some simple and easy ways to get your legs in shape. Here are a few of them you can do at the gym or at home.

I am a Personal Trainer and Nutritional Consultant in Glendora, CA. Visit me on the web at http://strengthinus.com/home.html

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