another basic exercise of i-liq chuan. this one is the greater flow (macrocosmic energy cycle). this exercises teaches you to feel the flow of "qi" from dan tien to the ming men and the hands and feet, and then back.
visit www.iliqchuan.org for more info.
this video is copyright © 2007 falling leaves kung fu. all rights reserved. this video may not be stored electronically or redistributed by any means whatsoever without express written permission by the author.
Link to this comment:
All Comments (0)