Day 16 Waterfast - Menst Cycle

Addendum to what Im saying about Monthlies - this time after fast I am going to live free of oils, salt, wheat, refined flours and all sugars but fruits. Salt is a huge aggrivator for the cramps and the others are very clogging. I hope that I can continue the good record of pain-free cycles by eating only fresh, organic, vegan produce - no exceptions this round - for good! - No bad restaurant foods (yes, even organic vegan fare has salts and oils, soy and crap). I will eat Low-Fat Raw Vegan to help myself : ) After my juice cleanse I did not stick to this so strictly and all the pain came back. NO MORE!
LOVE

THE INFORMATION CONTAINED IN THIS VIDEO IS FOR EDUCATION ONLY AND IS NOT MEANT TO DIAGNOSE, PRESCRIBE, OR TREAT ILLNESS. IT IS VALUABLE TO SEEK THE ADVICE OF AN ALTERNATIVE HEALTH CARE PROFESSIONAL BEFORE MAKING ANY CHANGES

Category:

Education

Tags:

• fasting
• water
• true
• north
• health
• weightloss
• diet
• lose
• weight
• disease
• healing
• spirituality
• holistic
• medicine

[spongedudeable]

ur voice so cute

[mydnyc]

@spongedudeable Awww, voices are important so that is a lovely compliment, THANK YOU!

[seddym]

you look ruff! but you did it!

[mydnyc]

@seddym ...ha ha yeah I did look scruffy - and totally stammering : )

[imagine842]

Wonderful-i recently did a 20 day water fast quitting half way thru due to work and college and my period completely disappeared I read into it some and was sortof terrified I became weighed down and was relieved when it finally came but i too believe its a last resource our body is left with when it is trying to renew itself

[okice13]

Hi there!

I just saw few of your videos and they're very encouraging. I am on my 5th day of fast and am feeling ok, although I feel dizzy and have experienced strong palpitations at times. This is my first water fast ever and I am finding it hard to focus and do my course work the way I am used to doing it. I plan to fast for another 10 days... I just hope that I won't cause any health problems doing since it is my 1st time..

Also I wanted to ask you how much weight did you loose after 16 days?

[seddym]

What advice would you give to someone who has never fasted before?

[seddym]

are you by chance Canadian?