Bodybuilding Arm Workout 12 Jordi Rieger
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Sind Jordi und sein Trainingspartner Nazis oder Skinheads?:O
TheCr9russland 1 month ago
Skin heads...
KingKongInc 11 months ago
er trainiert völlig falsch mit denn hanteln !!!!
SouLTaxX 1 year ago
@slLLyhumans yes, its like a dynamic workout - with weights. normally you use light weight
kozes 2 years ago
@slLLyhumans who knows if its healthy, but it is really dumb
HamysTouchinTheSky 2 years ago
if u have teh power to do it right, there isnt any difference! I am more the slow motion fan.. negative training...
DerDude8 2 years ago
Rammstein (in the Background ) :)
great workout
godofps2 2 years ago
To: slLLyhumans
It is NOT healthy if you dont use steroids.
With steroids you can press yourself much harder than physical, and have a greater and faster recovery.
ZZAKON 2 years ago
IS it healthy to do it all fast and etc like that ?
slLLyhumans 2 years ago
klasse video!
da bekomm ich auch gleich wieder lust auf's training :D
FLYSKY1 2 years ago