The triceps is a muscle that can be torn easily. Learn how to keep your triceps limber from a former professional athlete in this free video.
Expert: Vincent Jamal
Bio: Vincent Jamal has played football for the past seven years. He has spent the last three years playing for the Phoenix Raiders.
Filmmaker: Dustin Daniels
seriously... this is not a tricep's stretch lol
and the one behind the head sucks
bevon17 2 years ago
because this is not a triceps stretch D:
bring your arm behind your head
abelanger89 2 years ago
It only stretches my shoulders ;O strange, I'll never be able to stretch my triceps :(
gussinajninen 2 years ago