i just completed my first tri and this video was so valuable to me. as a beginning swimmer with open water fear, i needed something like this. i actually used coach trew's suggestion about acknowledging panic and flipping on your back, and it helped me recenter. thank you so much for posting!
I'm doing my first Olympic tri next weekend. Grew up on the beach, yet terrified of the open water swim. This helps - just his tone helps!
Laforda 5 months ago
i just completed my first tri and this video was so valuable to me. as a beginning swimmer with open water fear, i needed something like this. i actually used coach trew's suggestion about acknowledging panic and flipping on your back, and it helped me recenter. thank you so much for posting!
northwestlaura 7 months ago
@TheKhashMoney Same :(
Ravethemusician 11 months ago
i got a fear of being in open water
TheKhashMoney 1 year ago