Advanced Training and Performance last Sunday of 8 week workshop! A circuit of Tires, Rope, Sledge hammers, and Kettlebells. Wonderful tools to torture people.
This has been one of the best experiences I've ever had....Juan and Christine have been excellent teachers, and they both have motivated me to challenge myself.
I'm gonna miss this class...I would do it all over again in a heartbeat!
No No NO!... You got the words all mixed up!
It's suppose to be: "Put it into your ass" ... DUH!
DavySigfusson 1 year ago
please could someone tell me what the rope or hose thing you guys flick around is.
scottus1984 2 years ago
This has been one of the best experiences I've ever had....Juan and Christine have been excellent teachers, and they both have motivated me to challenge myself.
I'm gonna miss this class...I would do it all over again in a heartbeat!
tcapsworld 3 years ago
You don't get to see much of the trainers in this video but they are amazing trainers, amazing training style. Great results in return!
Octgrl23 3 years ago
Great job! 8 weeks of hard work really paid off!
"MUST BE THE KETTLEBELLS"!!!!
atpchristine 3 years ago