Learn how to do leg lift pushups from a fitness training professional in this free home workout video.
Expert: Heather Rider
Contact: www.heatherrider.com
Bio: Heather Rider is a Reebok University Master Trainer, and has appeared in numerous TV and video series including VH-1s Getting Brittany Abs and Crunch on ESPN2.
Filmmaker: Nili Nathan
I like her, she's very helpful
PHITTYhannah 2 years ago 3
this is much harder than it looks, well when you have no strenght like me lol. funny thing is i do have muscle and strength i just can't do push ups very well
Alyx2738 2 years ago 2