Full Body Workout at Home : Leg Lift Pushups for Home Workout

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Uploaded by on Oct 22, 2008

Learn how to do leg lift pushups from a fitness training professional in this free home workout video.

Expert: Heather Rider
Contact: www.heatherrider.com
Bio: Heather Rider is a Reebok University Master Trainer, and has appeared in numerous TV and video series including VH-1s Getting Brittany Abs and Crunch on ESPN2.
Filmmaker: Nili Nathan

Category:

Sports

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License:

Standard YouTube License

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Top Comments

  • I like her, she's very helpful

  • this is much harder than it looks, well when you have no strenght like me lol. funny thing is i do have muscle and strength i just can't do push ups very well

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All Comments (4)

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  • Thanks for your videos :) What should I be eating to get really lean, really quick? I just need to lose like 20 pounds of body fat. Thanks! :)

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