How to Keep a Hula Hoop Up

The trick to keeping a hula hoop up is to move with the hula hoop, meaning that the body should go down when the hoop goes down. Find out how speed can help in keeping a hula hoop up with help from a hula hoop performer and instructor in this free video on keeping a hula hoop up.

Expert: Shenandoah
Contact: www.alottahoopla.com
Bio: Shenandoah performs and teaches hula hooping in schools, festivals, parties and fairs.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

Tags:

• hula
• hoops
• hoop
• instructions
• hooping
• weighted
• exercise
• workout
• how
• to
• hoola
• games

[kutsuroide]

Thank you! That's been the most helpful tip so far on my first afternoon hooping!

[MrsDanonino]

best tutorial!! i finally made id thanks to you!!!