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Offseason upper body

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Uploaded by on Feb 13, 2008

Offseason upper body flexing.

Category:

Sports

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Standard YouTube License

  • likes, 4 dislikes

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Uploader Comments (queenstarfish)

  • LOVE!!!! did you guess who i am yet??

  • No, who are you?.... ;-) Oh! Are you the chick who lives two floors down from me?! Oh yeah, I know who you are :-P

  • Wow, couldnt believe how your biceps stood in in that firts double biceps flex, nice! And you got iompressive size forearms too, sign of strength, can you give us a some examples of excercises you do and weights you use for them?

  • Sure thing, my friend :-) And thank you! Here are some examples of weights I can. They are some of my highest lifts attempted so far (not my max):

    Squats: 245 lbs Front Squats: 140 lbs (I'm new at those)

    Leg press: 700 lbs

    Bench: 150 lbs

    Dumbell Rows:90 lbs (x2)

    Curl (prefer to use ez bar): 70 lbs

    Standing clean and military press: 110 lbs

    Cable tri pressdown: 110 lbs

    These are just a small chunk of exercises, but if you have questions on a specific one, please feel free to ask :-)

  • Holy crap! I guy whos into muscles on girls can get pregnant reading stuf like that... Wow, but being a total gymrat myself, gotta ask: How long have you been weight training and what did you do before that? Cause you got some serious strength, girl:) Respect!

  • LOL!!! I've been weight training for about 3 1/2 years and bodybuilding consistently for 2 1/2. Before that, I used to be a long-distance runner--I was very skinny, actually. In fact, I would say that I was borderline anorexic. Then, I started to take a weight training class in my school, and from there, I fell in love with Bodybuilding. I guess I discovered something that I truly connect with :-)

Top Comments

  • Fantatic most muscular pose.

    great !!

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All Comments (18)

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  • @adfadfewfrewafawefaw ------you must be a pussy.

  • GOD SAVE THE QUEEN ;-)

  • The training progress increased your muscular mass Jess. You was so spectacular in that video and I'll see more of your evolutionated physique form. Keep great.

  • You're awesome!!!Keep up the fight and be proud :-)

  • You are very beutiful :)

  • Muscles fits you well, keep training and stay happy:)

    Nice calves by the way, no more skinny legs on you:000)))

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