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1 Chakra - MOOLADHARA

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Uploaded by on Dec 6, 2008

Begin with the Mooladhara chakra, located at the perineum, midway between your anus and genitals. Say "Om Mooladhara". Visualize its red color. Slowly repeat "Lang" (pronounced lung) for a few minutes, then visualize the chakra turning liquid gold as you say "Kundalini, arohanum" several times.

Location:- Perineum ( midway between the genitals and the anus ).

Element:- Earth

Importance:- The base for awakening of kundalini, increases stability.

Mantra:- Lang

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  • ananda mandala melted my brain.

  • man!!! where do u get this stuff??!!!

    its awesome!!!. thank you so much. :)

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All Comments (17)

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  • Love to know what they're chanting, saying. So I'm assured it's not an allegiance to Satan! Or I'm selling my soul! ha ha ha!

  • this is very good, thank you. is there a longer version of it?

  • @ skucki2 Yes, I am wondering the same thing. How can we obtain the audio CD? All seven of them are purely wonderful!

  • sehr guts

    

  • Thanks for the video,very helpful

  • Hello everybody.

    I have just become an instructor at Oneness University (India), and I was informed that this meditation is not recommended for pregnant women and people who have heart problems. This meditation was created by Sri Bhagavan.

    Do this meditation for a maximum of once a week and preferably at sunrise or sunset. Good meditation!

    U can find this CD on kosmicmusic (Ananda Mandala on Search)

    Namaste

    Iara

  • Hello everybody.

    I have just become an instructor at Oneness University (India), and I was informed that this meditation is not recommended for pregnant women and people who have heart problems. This meditation was created by Sri Bhagavan.

    Do this meditation for a maximum of once a week and preferably at sunrise or sunset.

    Good meditation

    Namaste

    Iara

  • I feel throbbing in my head almost like a buzzing is occuring does this mean it worked and i can now move on to the second chakra?

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