http://www.reikiandyoga.com
Tammy Lawrence-Cymbalisty
Adding in a few minutes of yoga daily can help you improve your health and wellness! Plus it makes you feel fantastic. This gentle yoga class for beginners will get you started.
Be sure to check with your doctor or healthcare team before starting this or any other exercise program.
For further details on the postures presented take a yoga class!
http://www.reikiandyoga.com/schedule
Thanks for watching!
Namaste,
Tammy Lawrence-Cymbalisty
PS. Remember to breathe deeply!
@AwesomeCoolGuyLOL Yes Awesome that's me
ganesharocks 1 month ago
Is that you?
AwesomeCoolGuyLOL 1 month ago