60kg Bottoms Up Kettlebell Press BUP
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Uploader Comments (ewanmethane)
All Comments (59)
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Awesome!!
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How...?
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Good god thats some F'in strength, i can BUP a 32 and i thought i was all cool!
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pure strength there matey, hydraulic arms in action Amazing !!!
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Amazing BUP, this is becoming one of my favorite kb exercises. What other types of training do you do? Strength feats, steel bending,.......?
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Very good snatches i work at Gold's gym Michigan! We had a guy named pedro montierez he could snatch 60kg he snatched in this technipue you accomplished and he broke his arm! Very good strength a core!
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your strength is disturbing.... I LOVE IT! Where do you acquire these big bells?
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'Kin 'ell Ewan, that is phenomenal! I can do double 20's, and a single 24, and I'm pretty pleased with that - I simply cannot comprehend the jump involved in leaping to 60kg! Well impressed, man, nice one!
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That's awesome man! Great display of real strength. You blow me out of the water with my 1 BUP of 62lbs!
bru4256 2 weeks ago
@bru4256 Cheers mate!
ewanmethane 2 weeks ago
Does the bottom up press really target the delts? I mean when you look at the movement, can your tricep do any work in that position? Except for the last couple of centimeters of course.
Apjooz 2 years ago
The BUP targets everything you've got IMO. Lats delts, tri's, legs etc when done as heavy as you can go providing your hand strength is not a limitation.
ewanmethane 2 years ago 2
World record stuff here from Rob!!
But i must say I am coming for you my friend, 52kg BUP this morning right hand.
AdamTGlass2007 2 years ago
Awesome work Adam, not far behind! you'll get the 60 no probs with your hard work. I will be starting BUPing again after my hammer malarkey Cheers you just kicked my butt
ewanmethane 2 years ago