Bearded juice man!
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The change in appearance just in the last 1½ months is so drastic I almost didn't recognize you Shay. Way to go man! You look phenomenal
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@indigodawn2 Yes! I did a 21 day green smoothie challenge over the summer, and I've never felt better. I got so in to it, I'm growing a garden of spinach, kale, chard, beets and collards. I've struggled with weight loss for years, and now it's finally coming off. I have amazing energy because it boosts energy and lowers cravings, not to mention it tastes good. Super win.
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EPICMEALTIME(healthy style) lol
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Your saving lifes
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OMG, you're really the same Shay?? OMG, unbelivable. Wow. Wow. Wow. You don't even look like the same person anymore LOL. Your voice has changed too!! OMG...Wow. Now I can see you and your wife perfect together. Are you not his brother? LOL You look like a younger Shay.
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you really should consider green smoothies! google it and do some research for a recipe. i promise you if you try it, you will never go back to regular fruit smoothies ever again
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is it bad that when you told us the ingredients and I saw you pour it out and heard people say it was tart, I thought to myself "Ooh, that would probably be good with Tequila!" (margarita!)
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I've missed a lot!!! Shay, you look great! Well Done man :)
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HOLY CRAP! Ive been gone for a few months and SHAY!!... You have lost so much weight!!!! Congrats!
i am in shock....at min 1.21 i was like..he lost good pounds.cograts
TheAnablandiana 4 months ago 22
Shay you should try adding some greens (spinach or kale) to your smoothies. It will really boost the nutritional value. The taste will be masked by the fruit so you won't notice it. Anyway you look really healthy. Congrats on the weightloss.
indigodawn2 3 months ago 9