排球短平快训练(二)
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5:21
排球背快球by lee1jojo41,929 views- 3:11
排球专位防守技术by lee1jojo19,394 views
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[019] 排球教學 (接發球_滾翻技術_扣球).flvby skeletonfri13,311 views
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背後時間差攻擊by Allentzeng31,019 views
- 1:35
背飛練習.AVIby Judaslion12,634 views
- 3:01
903全運會 - 沙灘排球1-Stephy又打得幾好喎！.mpgby Stephy24569,249 views
- 1:21
Spike Fast Aby ucsivolleyball123,962 views
- 6:31
排球-扣球意像練習by shabau119134,095 views
- 1:48
Serving - JumpServeby ucsivolleyball100,877 views
- 0:50
排球(練習時)by skya7632412,834 views
- 2:05
全國教師中華盃排球比賽by maugyver7,160 views
- 4:55
2010年世界男子排球錦標賽亞洲區第二輪資格賽，中華迎戰哈薩克by buckthorn5825,828 views
- 0:36
樹德科大扣球熱身by polyview00115,286 views
- 0:31
可風對呂明才3by smithyu147,540 views
- 6:20
MTA-7 Defensa y Mentalidadby RGevert7,007 views
- 0:11
學妹的怒吼...by issackr0128542 views
- 3:28
伍漢邦 排球訓練by hshiel03162,326 views
- 3:16
第3屆亞洲中學生排球賽by kevin60330,689 views
- 0:27
2007排球企業聯賽@成大by ycoo3,778 views
- 3:35
金排球by givemefive523,278 views
What I like about these videos:
1. I love this style of training - slow, methodical, specific and calm.
2. This proves that reps done correctly is better than lots of them done incorrectly.
3. Though I don't teach all of this stuff specifically, it is all good and applicable.
danaburkholder 3 years ago