9: Sitting Properly

Good sitting posture is essential to reduce low back pain. Sitting properly will reduce your general back & neck pain. There a few things you can pay attention to that will enhance your sitting experience. Good, comfortable seated posture is espcially important if your are prone to lower and upper back pain, sciatica, shoulder and neck pain or headaches. This is how you do it.

Category:

Education

Tags:

• sitting properly
• sitting posture
• sit tall
• neck strain
• seated low back pain
• desk job pain