Why Yoga ??

Why Yoga?? Esther explains what yoga means to her gives you advise why and how often to do yoga. She created this playlist for all you yogi's and yogini's. Do one of these every day and you're flying!
Playlist: http://www.youtube.com/playlist?list=PLABF4CDDA8037A20C



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[tanguerayam]

Hi Esther, still looking for the playlist. Really can not find it. HELP?

[yogatic]

@tanguerayam Playlist is up now! Sorry, hard to know when the video goes life sometimes, youtube has its own schedule when you upload :-) Can only add the playlists in later..

[GaiaHedonia]

Love yoga and love you too! Go on, you inspire us !!!

[giorgos9388]

Ester:Yoga changes the body's chemistry,so if you feel...CRAP...and you do Yoga,it helps :)

Regardless of the joking,this is the best possible first video of the year Esther! Thanks very much ya!!!

[peacenotwar95]

can yoga tone you up??

[DYNODRUM]

Yoga's Breath Opening is very Helpful and Notice the Difference when not doing it. I, have been an Asthmatic since childhood and Really can Feel the Flow of Body opening energy . It does make a Significant Change. Thankyu for all Your Video's.Peace..

[PleiadesStar]

i'm looking for the physical part of yoga not the spiritual one cause it conflict with my religion beleives, with so many type of yoga witch one you think it's for physical training? and what type of yoga you're practicing?

[Sssmoothy]

hoi esther

[DDbRowN67]

I am using twitter so I can take you with me always...I love your Yoga.

[Susielikesit]

Great videos Esther..thanks so much for putting them up!

[Susielikesit]

@MiZzMetaLHeaD I feel the same way. When I get busy at work I tend to skip doing yoga...my body and mind pay for it!

[mynearbyshop]

good 

[cutedingo]

Dear Ester, I love your video so much

i am having yoga lesson @ gym weekly for 2 years

(well i am a chinese and my English might not be that good)

and after that 2 years I start to realize I can communicate with my body much by doing yoga, its not just a stretching exercise as many people might think

and this summer I start Osho's meditation and i understand more

Osho had a book about yoga and i am reading it

yoga helps me to be more centred and be "NOW'

I still need to improving strength

THX

[PP11GO]

Love your videos Esther, thank you so much. x