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BIKINI BOD BOOTCAMP: THE BEGINNING

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Uploaded by on Jul 2, 2010

Sooo excited for this guys... join me on this big group journey - ANYONE can join! :)

How to: Portion Control: http://www.youtube.com/watch?v=8JhxpjT5qus
How to Change your Eating Habits: http://www.youtube.com/watch?v=Aqesk9pqYL4
Cardio Tips & Ideas: http://www.youtube.com/watch?v=PlgqUWjPhBc
What I Eat in a Week: http://www.youtube.com/watch?v=Dd5YGuLr1yc

Make me the happiest girl in the world and SUBSCRIBE! It means so much to me :)

Follow me on TWITTER http://www.twitter.com/rachhloves

Ask me a QUESTION! http://www.formspring.me/rachhloves

All music used with permission by http://www.danosongs.com

  • likes, 8 dislikes

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Uploader Comments (RachhLoves)

  • Im in ! Sounds like alot of fun ! :D

  • @Camillad7 hurray!!

  • hello, i love your videos you seems really sweet and nice.... Im going to join this losing weight group with you. How many days should i workout and how long? I want to lose weight. thanks.

  • @angelina2287 Stay tuned! ;)

  • great video idea! drinking water is the number one best tip to lose weight. i made that one small change last year when i was trying to get in shape before my wedding, and i've lost about 30 pounds since then. i used to hate water, but now i crave it and don't even enjoy soda!

  • @jessicarobertson84 That's amazing! Congratulations, that's a huge accomplishment!!!

Top Comments

  • I think that you are the perfect role model. You are so nice and supportive and you are going along with everyone even though you are clearly pretty and dont need to diet. I think you deserve a lot of subscribers :D x

Video Responses

This video is a response to Let's Talk About Diets
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All Comments (212)

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  • I'll be starting this fer sure in they year 2013. Im having my baby in late may, early june. So, i obviously cant do anything now :P

    I did this sooooooooooooooooooooooooooo many times before. And i even water fasted for 14 days, so, this will be easy after im done breastfeeding!! cant wait though!! (:

  • How much water do you think is enough? Like how many 600mL Bottles of cold water per day? <3

  • how can someone not like the taste of water? it tastes of pureness!

  • @harrisplayer You are sick. :/

  • What do i eat for a week?

  • but your skinny why do u need to lose wieght??

  • what do you mean by chop up fruit and put it into filtered water? water to drink...? or just to keep fruit fresh? PS love your channel! 

  • im in, and way to pull off that natural beauty it makes you even more believable

  • Hi rachel! Im so exited to start this with you. Im a little overweight and im going on a trip soon and i really want to lose weight so i have decided to do this with you! Thank you soo much you are the one person that has inspired me the most!!!!

    Thanks <3 Subscribed<3

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