Rock Climbing : How to Use Static and Dynamic Moves to Train for Rock Climbing

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Uploaded by on Nov 8, 2010

When using static and dynamic moves to train for rock climbing, the first thing you'll want to do is chalk up your hands. Train for your rock climbing using static and dynamic moves with help from an avid rock climbing enthusiast in this free video on rock climbing techniques.

Expert: Chris Sierzant
Contact: escaladegym.com/
Bio: Chris Sierzant has been an avid climbing enthusiast and expert for many years.
Filmmaker: Aaron Sinn

Series Description: Rock climbing takes a lot of practice in order to safely climb. Discover these rock-climbing tips from an avid rock-climbing enthusiast in this free video series on rock climbing.

  • likes, 7 dislikes

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Top Comments

  • wtf if you're good enough to need campus board training to get better then you don't need this video. totally pointless

  • don't forget to properly apply chalk on your hands or it simply won't work at all....

    lots of chalk ...

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All Comments (18)

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  • i campus with my feet... this guy sucks

  • Yaeh I'm gonna skip four-.-

  • i'm tired just from looking at the video

  • you can skip 2.....or 3!

  • @jbealsmusic actually most of the time it does, the fail is on you youtube warrior

  • can you only do those moves on the big boards? are the bigger boards for less advanced people?

  • Physiology fail! Just because a move is slow, does not mean you're using slow-twitch muscle fibres...

  • horrible tattoos 

  • Damn. Is all I have to say.. & yum.

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