Supplement stack

Quick explanation of my current supplement stack. Reputable products.

http://youtu.be/TJfmKoTgz24
^^^More info on probiotic supplementation^^

http://mynewroots.blogspot.com/2009/02/last-week-i-got-really-sick.html
What the heck are probiotics?
In short, probiotics are friendly bacteria that live inside our guts. An estimated 100 trillion microorganisms representing more than 500 different species inhabit every normal, healthy bowel. Hard to believe since the medical community has been raging wars against bacteria for years now, scaring us all into buying anti-bacterial everything. But these guys, the probiotics, are the good kind of bacteria, essential to our health. In fact, probiotics have a lot of important work to do inside us. Here are a few of their responsibilities:
• Promote regular bowel movements (help relieve diarrhea and constipation)
• Improve digestion of proteins, carbohydrates and fats
• Enhance immune function
• Contribute to the absorption of minerals
• Produce antioxidants
• Participate in the manufacture of some B vitamins
• Help inhibit food poisoning
• Normalize skin conditions
• Help reduce cholesterol
• Maintain bone health
• Help manage blood sugar levels
• Improve the symptoms of lactose intolerance
• Help combat fungal and yeast infections
• Limit the action of disease-causing bacteria

Category:

Sports

Tags:

• supplement
• stack
• protein
• pre
• workout
• muscle
• building
• fish
• oil
• optimum
• nutrition
• 100%
• natural
• whey
• isolate
• casein
• cellucor
• M5
• P6
• extreme
• testosterone
• booster
• dht
• blocker
• universal
• animal
• pak
• pack
• stak
• creatine
• monohydrate
• ethyl
• ester
• green
• tea
• extract
• acidophilus
• probiotic
• organic
• hemp
• powder
• EAS

[BiggerStrongerBetter]

Looks good except the p6 and the stak. They are both natty test boosters, no need to stack them together, through out the p6, keep the stak. Save your money.

[smith7145]

@BiggerStrongerBetter I can agree with that. I didnt take them at the same time. I tried out both. for the money I would go with animal stak over p6, yeah.

[mcturk17]

i hope you know how to work out taking all that shit..

[smith7145]

@mcturk17 nah i should take advice from you because im sure you know everything.

[TheBirdyyeses]

why so much creatine? :(

[smith7145]

@TheBirdyyeses I like it

[laubeatz]

also, if you're not gettin enough greens.. i recommend spirulina.. =))

[laubeatz]

your stack is pretty good.. =)

my stack is pretty similar..

animal pak, animal stak, animal pump, musclepharm assault, optimum nutrition mass gainer.. flaxseed oil.. glucosamine+chondroiton..

[humdog3]

what are the servings like for the P6 extreme test booster?

[bigsans22]

kre-kalyn is cheaper and better

[bigsans22]

i like my iso pure better

[stevespates]

nice stack.. i put my fish oils in the fridge after opening it.