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Sadie Salim Gentle Yoga Spine & Back Seated Sequence

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Uploaded by on May 14, 2009

Sadie Salim is an instructor at the Acupressure Institute. Here she demonstrates a simple and easy set of spine & back release exercises, perfect for office workers. Sadie teaches Gentle Yoga at the Acupressure Institute, 6-7 pm on Mondays and 7:15-8:15 pm on Fridays. Check out www.acupressureinstitute.com for more info on classes on asian style bodywork and healing.

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