L Daily Weightloss - Intro

Going to go nuclear on this weightloss stuff. No deviation. See you tomorrow for Monday's update!

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• logansjourney
• l's
• weight
• loss
• vlog
• lose
• losing
• obese
• fat
• thin
• diet
• health
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• eating
• fitness
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[clearlogicify]

The more extreme the diet or exercise plan, the more drastic the bounce back. Wanting to eat when you hit goal is the worst thing that can happen.

You have to eat the calories to maintain you at a normal weight. Willpower never lasts.

[LogansJourney]

@clearlogicify Thanks for the comments! You're correct and I was really afraid of a backlash. I feel like this is going to be different than failures in the past because I am being held accountable on a daily basis to not overeat

[ladyworpledinker]

Good luck. :)

[LogansJourney]

@ladyworpledinker Thanks so much!

[amylynne69]

I know exactly how you feel about putting your dreams, hopes and ambitions on hold because you are this size. I don't go out and enjoy life because I don't like looking the way I do, nothing fits and I feel uncomfortable no matter what I do. I am so tired of this - I want to live my life!

[LogansJourney]

@amylynne69 Do it too! We can do it if we work hard enough

[clearlogicify]

@LogansJourney It also removes hunger in most. It alters your eating habits, and it becomes your norm.

As with any weight loss surgery, you can beat it if you really want to, and love sweet stuff like ice cream.

Just consider it, because you already see the pattern and success you've had without assistance.

Good luck, either way!

[clearlogicify]

@LogansJourney Have you considered a weight loss surgery? A restrictive one only, like the vertical sleeve (stay away from the lap band).

I know many that have had it and it drops the weight and fast. The restriction in the first 6 months gets you to goal weight. After that, you'll only be able to eat small meals (you feel satisfied when near your limit).

Look into it now, cause the people that have had it wished they'd done it at your age. Just search youtube for vertical sleeve gastronomy.

[LogansJourney]

@burgoyne52 hehe Thanks man. I'm pretty happy with my meal plan this is mostly just cutting out the inconsistency. Look forward to more :)

[LogansJourney]

@trinilez4u2luv wow thank you so much! you keep me motivated and this is the time :)

[shv90210]

@amylynne69 OMG I feel the same way, I don't go anywhere because I'm a certain size and i missed out a lot in life because of how i Look. I cant get clothes to buy sometimes cause here in Jamaica they import small sizes in XX. I'm depress, sad and even contemplate suicide at one point but I have the will to overcome with God I know i can do this and you too so lets never give up and together Take our lives back :-D