182KG/401lbs Clean @84KG
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Uploader Comments (clarence0)
Top Comments
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Totally awesome bro, I'm sure the one who disliked this video did it because he was wanking all over the keyboard in awe, fainted and smashed his head onto his computer mouse and accidentally hit the left mouse button that hoovered over the down-thumb while he suffered a mild concussion. If you check subscribers that unsubscribed, you'll probably see the culprint, and he's probably in bed now, mumbling: Why, why, why... why am I sooo weak? :D
3 months ago 6
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@rokoo I'm guessing that dislike is from you??
3 months ago 6
All Comments (45)
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Probably could've done 190 if it wasn't for that fucking song...
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@10110rm lol thats awesome
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He picks up the 182kg almost as quick as the dude with the blue shirt in the mirror picks up his 10kg dumbbell.
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Looking awesome bro!
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What does the "dive clean" mean?
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Do you ever hit a limit..your progress seems to never end
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Perfect form. Speed under the bar is amazing.
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do you know what your vertical or any sprint times are? you must be crazy.
thebigtortuga 3 months ago
@thebigtortuga there is a 65 inch box jump on my channel if you check it out. My 100m time sucks so does my 60m but I meet no one that can beat me for the first 30m.
clarence0 3 months ago
@clarence0 hm, ever try high jump or long jump? lot more power oriented. if you got your technique down i don't have a doubt you could high jump 6'2+
btw, how would you go about, for a beginner (6 months of inconsistent power training) to improve his clean? to me the most logical thing to do would be just practice the movement and do heavy deadlifts+squats…although for some reason most weightlifters only do clean and squat variations. any advice?
thebigtortuga 3 months ago
@thebigtortuga The funny thing is that I high jumped 6'2 last year.
Yeah squats and cleans are the best way to improve your clean, deadlift makes it feel lighter and increases base strength so that's important too.
clarence0 3 months ago
@clarence0 I reckon I could take you over 30m
chrischea85 2 weeks ago
@chrischea85 orly? BTW what are you doing in california?
clarence0 2 weeks ago
@chrischea85 well?
clarence0 2 weeks ago