Drills for Front Hip Circle
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Uploader Comments (coachben)
Top Comments
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I think I have commented already once before, but I'm going to do it again. These drills are SO super helpful and my kids love them. I have a group of 6 year olds getting ready for 4 and we talk about how our drills help us and they love talking about your drills =] Thank you!
11 months ago 2
All Comments (22)
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can you post drills for shoot-through?
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Ben so glad I asked u to do this video it looks like u r helping kids all over with ur videos that's truly amazing I am using it again tomorrow night at my gym to help a few more girls
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That band snapped her butt. Doesnt that hurt?
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She's arching her back ur not supposed to arch ur back
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Can you do a video on how to do a squat on and then jump to high bar?
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the band touch the bottom?
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This helped so much!!! i just got it back today!!!!!!!!!!!
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@jimnastix123 i keep ficking off and jamming my foot on the bloody was down
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im so stuck on mine!!!!!!!! >:(
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I just had a quick question, is arching a deduction in the front hip circle now?
xxgymnastxx97 2 years ago 3
Yes, arching is a deduction. Ideally it should be a straight-hollow body. When level 4s do this from support, they have a hard time learning the heel drive, so I start with a little bit of an arch. It's much easier to do from a kip.
coachben 2 years ago