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Uploaded by Batair on Jan 29, 2008
A rest paused set on a Panatta pullover machine
Sports
Standard YouTube License
@superlee34
He's fine.He's doing DC training
anytingbu 1 year ago
Try holding the stretch position for upwards to 10 seconds and increase the weight. stay within 6-8 reps range. No more. Focus. Imagine you have wings .
superlee34 3 years ago
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@superlee34
He's fine.He's doing DC training
anytingbu 1 year ago
Try holding the stretch position for upwards to 10 seconds and increase the weight. stay within 6-8 reps range. No more. Focus. Imagine you have wings .
superlee34 3 years ago