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In Your Meditation Today

yogabindu yogabindu·85 videos
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Uploaded on Jun 4, 2007

From: http://www.swamij.com
In your meditation today, may your body be still and comfortable. May your head, neck and trunk be aligned. May your breath be smooth, slow, serene, and with no pauses. May the flow of thoughts in your mind not disturb you. May your meditation today bring you peace, happiness, and bliss.

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  • abakty

    abakty 5 years ago

    Excellent, I needed this today, because I could not get to a yoga class.

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