Resistance Band Handle (Homemade)

March 2011 - Within this video, Ross Enamait demonstrates how to create a handle for loop style resistance bands (Ex. Jump Stretch and Iron Woody Fitness bands). A simple piece of pipe is used to demonstrate additional exercises later in the video.

Category:

Sports

Tags:

• resistance bands
• handle
• iron woody
• jump stretch
• homemade equipment
• diy
• ross enamait
• rosstraining

[tumadre420pm]

would this handle work with the cam buckle suspension trainer?

[rossenamait]

@tumadre420pm - You certainly could, but a PVC handle would likely be easier for the suspension trainer. DIY gymnastic ring handles are not too difficult to make.

[sk8forlife90]

dude, if you keep training everyday you will be in great shape like this when you are 80.

[starrybebo]

I'm so glad you started makin your own short vids. Top class stuff as usual!

[anonamatron]

@Shoua59Lo I do. I live in Taiwan now and you can't find pipes anywhere. The last time I tried to find them (hardware stores are IKEA with Home Depot aprons here) I was just led on a wild goose chase around the town... so annoying.

[darkwhitedirewolf]

I travel so bands are great for me

[blurrk9]

Top ideas, thanks again

[MrTylerDurden]

Good stuff!

[jayfulf]

You rock man

[Circusmnkee]

This guy is just full of win. Love these vids because they give great ideas. Cancelled my gym membership and I've GOT to get in shape man! Thanks Ross.