CrossFit Delaware Valley Box Jump Battle
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5,367
Uploaded by CrowdedToast on Aug 14, 2008
Max effort box jumps were incorporated into the warm up on 8/14/08. "Box Battle".
Max height was 46.5", Mike got it while running, I got it while stationary. My new goal is 60" running.
http://crossfitdelawarevalley.typepad.com/
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Jeez,I could never jump
That high!!!
Cutechix144 1 year ago
kinda sketchy
jschrank534 1 year ago
Can I kick it by a tribe called quest. Amzing song.
supersk8rdude25 1 year ago
wow im 16 and i did 54"
logan23afroman 1 year ago