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Get Ripped in 2012!! - Natural Muscle Workout -

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Uploaded by on May 25, 2010

http://naturalmuscleworkout.com/
http://www.3d-muscle.com/

some things i do to keep muscles pumping and bodyfat levels low. experimenting with new things is the only way to find out what we are capable of.

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Uploader Comments (daredevildom)

  • You're continually improving, and continuing to inspire me to get off my butt more than I do! Definitely looking more mature in this vid.  No, I don't mean you look older...but am speaking of "muscle maturity". lol I noticed the bike...is that a regular part of your lifestyle training - biking? Thanks for sharing all this!

  • @StevenSWM hey steve, thanks for keeping in touch man! i love biking, i ride uphill with around 10-15 kilos in my backpack. Its an effective way to keep working my legs hard when i cant make it to gyms. Im gonna get back in the gym soon and try a few new things and combine them with the calisthenics and see what i can do! training going well?

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  • This is amazing! I want to thank you,your video helps me a lot.I see you are familiar with fitness,bodybuilding,can you please explain me more about Fat15Cure. My friends are really after this!

  • Nice video,you are very good looking,do you use Fat15Cure method I heard its really great,my brother build a lot of muscle without getting 1lb of fat.

  • Its so amazing to watch your sexy OUTIE BELLY BUTTON move around and in and out of your belly

  • hey buddy. May I ask you.. How many feet is your workout tower? Thanks bro.

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