Shoulder, Arm & Core Strength
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34,743
Uploaded by khalsasikh on Jul 16, 2007
I weigh 225 pounds. These make me very strong in my upper body.
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You da man! Madd respect.
2 years ago 4
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All Comments (79)
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how u can make push ups and keep stay?
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Reminds me of Goku in one of the DBZ episodes
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YOU ARE AWESOME.....I WISH I COULD DO ONE OF THOSE!
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thanks.... I'm going to try this one just now :D
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good stuff
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whaaa..one day i will be able to do these..one day! much love
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nice vid. can u do them with feet off wall tho?
youngfuture901 4 months ago
@youngfuture901 Yes, but but I do them kind of sloppy because it's hard to keep balance. I do them against the wall to get a quick workout and not worry about busting my ass!
khalsasikh 3 months ago
Now that's REAL handstand push up
Impressive stuff
goldenstyx 1 year ago 4
@goldenstyx Thanks. I appreciate that.
khalsasikh 1 year ago
hi dude. i'm a coach. well trainer in other words. i've built my way from breakdancing to free running to mens gymnastics. to freestyle. basically any body movment, i've basically adapted to all, sorta like a mixed martial artist but about body training.. if you need any tips just comment..
dennisibardolaza 2 years ago
That's great, man. What I would really like to do is the one arm pull-up. Do you have any suggestions on how to build up to this? I have an idea.
khalsasikh 2 years ago