Conditioning Exercises for Combat Sports : One Arm Pushup for Combat Sports Conditioning
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@hugoxcorpion =)))))))
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@axelnemeth helps get more oxygen to your muscles, and helps keep you less fatigued.
All bodybuilders, weight lifters, and fighters do them because it helps prevent injury, and prolongs your workout.
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Holy shit !!!!!!
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Holy hell!!! That dude is fuckin strong!!
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@axelnemeth Its to control breathing. Ok, more like exhaling really hard when flexing muscles. Its supposed to help your muscles get more oxygen.
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@biagiotti2006 whats fake about it?
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"Expert"Village is usually pretty horrible for education, but you have to admit, this guy is strong. Not amazingly strong, but definitely strong.
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@biagiotti2006 ??????????????????
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fake
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@axelnemeth its a breathing method used so you dont start feeling fatigued as fast when your in the middle of your rep, martial artists use this method when sparring
8 months ago 3
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i just broke my wrist trying to do that.....
hugoxcorpion 1 year ago 89
pfft cock pushups are harder.
6robyc 1 year ago 50