pushup video for Army ROTC cadets
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All Comments (312)
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This is good! These guys know what they are doing. Improper form is not only unsightly and less beneficial, it is dangerous! Proper form in any exercise is to be striven for. You may be able to do much fewer reps with good form, but in time, you will see genuine progress...
-Bob
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Holy Crap I just figured out something, if its 40 push ups in two minutes I'm crazy fast! I did 73 in 53 sec! Holy shit
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Im strong I can lift 30kg a hand yet I havent been able to improve pass 25 press us per repetition...
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i can drink a slurpee
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I'm 4 and I can do 400 pushups and 1600 situps. My mile is 30 seconds :)
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make sure to go down nice and deep (thats what she said) neeeh he heh
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@getlostupig if you want to get better at push ups just get some weights and just hold them with your fists pointing outward not like when you lift for your bicep muscles amd just keep lifting and that is how pushups were easier for me
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@ZombieAlein Is 7:49 your 1 mile time then? I could probably hit about that time with what I'm like right now.
Like you; sit-ups are much easier to do for me. Push-ups are so fucking tough D:
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@getlostupig I do 1.5 myself just to push myself
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@ZombieAlein Do you just do 1 mile? It's 1.5 in the UK.
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I can't do 1
21jhj 10 months ago 40
43 no I can't do 10
kill3rw3b 11 months ago 10